I enjoy being a member of the Yoga for Health & Education Trust, YHET; and enjoy teaching on their retreats.
YHET is an amazing charity created to promote the benefits of Yoga for All
At the heart of YHET is the commitment to inclusiveness for all abilities, with a supportive gentle blend of general and adapted yoga. YHET can help you discover a path to physical and mental well-being; through the ancient practice of yoga, and guide you on your journey to health, balance, and inner harmony.
YOGA WITH YHET ~ do click the link to find out more 🌺 https://yhet.org.uk/